Share List Our sensory systems are very important. They allow us to move around with coordination and efficiency (spatial awareness), clearly see from close and far distances and maintain a steady balance when walking. If the sensory systems aren’t working...
Share List Feeling dizzy? There are occasions where you may stand up and, all of a sudden you feel lightheaded and off balance. Neck pain and dizziness can also occur, resulting in sensations of weakness. Here we’ll be looking at certain reasons for why this...
Share List Vertigo can get the better of us at times. However there are certain vertigo exercises that we can perform to counteract the effects of vertigo, helping us reduce dizziness and maintain our balance. The Importance Of Vertigo Exercises Within our bodies we...
